Wellness

      Why You Should Manage Stress to Avoid Blood Pressure Spikes

      Stress management is critical to safeguarding a heart in the long term. Stress is considered by many as an inevitable occurrence in everyday life and it has more serious...

      How Geopolitics Shapes Global Markets: What Businesses Need to Watch

      Geopolitics now influences global markets more directly and more abruptly than ever. From currency instability to disrupted trade...

      World Prematurity Day: Raising Awareness, Improving Care, and Supporting Families Worldwide

      Every year, millions of babies begin life far earlier than expected, entering the world with fragile bodies and...

      International Day for Tolerance: Exploring Its History, Purpose, and Impact on a More Inclusive Future

      The International Day for Tolerance invites people across the world to reflect on one of humanity’s most essential...

      What Was The Real Selena Green Vargas Story? Full History and Secrets

      In 2015, an anonymous forum posted a single picture of Selena Green Vargas with a man who said...

      What is cupping?

      Cupping is a traditional therapy that involves placing special cups on the skin to create suction. This suction gently pulls the skin and underlying...

      A Complete Guide to Positive Aging and Well-being

      Aging is part of life and brings new experiences, wisdom and growth opportunities. Instead of seeing it as a decline, we can see it...

      What is medical cannabis certification?

      Medical cannabis certification is a professional credential that provides healthcare practitioners with specialized knowledge on the medical use of cannabis. This certification helps professionals...

      From Treatment-Resistant Depression to First-Line Care: The Growing Role of TMS Therapy in Mental Wellness

        Key Takeaways TMS Therapy offers hope for those with treatment-resistant depression. Understanding the Transcranial Magnetic Stimulation (TMS) process can demystify this therapy. Research shows...

      Preventing Infections: Smart Disposal Solutions Worth Exploring

      The problem of waste disposal won’t seem to die since it started accumulating during the dawn of civilization. It’s not just the growing volume...

      How to Start Over When Your Life Feels Stuck

      Life can sometimes feel like an endless cycle, making you feel stuck and unable to move forward. But what if you could break that...