“Panchakarma” in Ayurveda

Share post:

The word “panchakarma” means five actions and refers to five procedures intended to intensively cleanse and restore balance to the body, mind, and emotions. Panchakarma is used by Ayurvedic physicians as a treatment of a wide variety of health conditions.

Vamana, Virechana, Nasyam, Vasthy, Rakthamoksham are the five procedures collectively termed as Panchakarma. Basically, panchakarma is meant to make an individual most receptive to the curative process of ayurveda by removing accumulated waste in body and mind.

In other words, It is the deep cleansing process, that enables the body to release excess toxins from its cells and expel them is called Panchakarma, which basically denotes detoxification or elimination of toxins from the body.

Ayurveda advises undergoing panchakarma at the seasonal changes to both keep the metabolism strong and keep toxins from accumulating in the body as well as the mind.

Austin K
Austin Khttps://www.megri.com/
My Name is Austin K. I work as Digital Marketing Professional at Megrisoft Limited London Office. I am blogger and write on topic of News, Technology and Travel. I love Starbucks.

Related articles

How Alan Wake 2 Took Gamers By Storm

While there may be a ton of games to look forward to, there are some that stand out...

Avoid Hair Damage with These Top Tips from the Experts

Healthy and lustrous hair is a crown we all want to wear, but exposure to various environmental factors...

An Introduction to Editing Your Photos

Gone are the days when Photoshop was a dirty word, and the process was done by magazines who...

The Impact of Driving Without a License on Your Record

In the labyrinth of traffic rules and regulations, one transgression often underestimated is driving without a license. While...